News for 'Healthy Weight Being'

One In Three Indian Women Overweight

One In Three Indian Women Overweight

Rediff.com9 Jun 2026

Over the past year, the sale of injectable GLP-1 agonists (used to treat type 2 diabetes and obesity) such as Mounjaro, Wegovy and Ozempic have surged a whopping 218 per cent.

Public Sector Banks clock fourth straight year of profit, hit record Rs 1.98 trillion

Public Sector Banks clock fourth straight year of profit, hit record Rs 1.98 trillion

Rediff.com20 May 2026

Public-sector banks (PSBs) in India have reported an 11.2 per cent year-on-year rise in net profit, reaching a record 1.98 trillion in FY26, marking their fourth consecutive year of profitability, driven by sustained business growth, improved asset quality, and strong capital positions.

Geopolitical Tensions, AI Risks Prompt Citi to Cut Nifty Target to 26,000

Geopolitical Tensions, AI Risks Prompt Citi to Cut Nifty Target to 26,000

Rediff.com12 Jun 2026

Global brokerage Citi has reduced its Nifty 50 index target to 26,000 from 27,000, citing persistent geopolitical tensions, risks to corporate earnings growth, and concerns about India's role in the global artificial intelligence (AI) ecosystem.

India's Services PMI Hits 6-Month High in May Amid Robust Demand

India's Services PMI Hits 6-Month High in May Amid Robust Demand

Rediff.com3 Jun 2026

India's services sector experienced its strongest growth in six months in May, with the HSBC India Services PMI Business Activity Index rising to 59.8. This expansion was driven by healthy demand, new client acquisitions, and improved new business intakes, alongside a softer rise in cost burdens.

Hypertension Day: 10 Foods That Are Bad For Your Heart

Hypertension Day: 10 Foods That Are Bad For Your Heart

Rediff.com17 May 2026

On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.

8 Tips For Healthy Holiday Eating

8 Tips For Healthy Holiday Eating

Rediff.com24 Dec 2025

Make the most of the festive period with these 8 easy, evidence-based strategies designed to help you keep the extra kilos at bay.

'If Losing Belly Fat Were As Easy As Eating A Gummy...'

'If Losing Belly Fat Were As Easy As Eating A Gummy...'

Rediff.com4 Jun 2026

'...would obesity still be a global epidemic?'

Tired of Paneer? 10 Veg Sources Of Protein

Tired of Paneer? 10 Veg Sources Of Protein

Rediff.com20 Apr 2026

Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.

Smallcap Schemes Lead Mutual Fund Rally

Smallcap Schemes Lead Mutual Fund Rally

Rediff.com1 Jun 2026

Most actively-managed equity mutual fund schemes outperformed their benchmarks despite volatility across domestic equity markets during the past year.

PCOS Is Now PMOS: Why This Change Matters

PCOS Is Now PMOS: Why This Change Matters

Rediff.com14 May 2026

PCOS is being renamed PMOS. Dr Anagha Menon breaks down why the one alphabet change matters and how it affects the diagnosis of this condition for so many women.

Idli Vs Aloo Paratha: How Healthy Is Your Breakfast?

Idli Vs Aloo Paratha: How Healthy Is Your Breakfast?

Rediff.com1 Sep 2025

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, breaks down the nutritional value of some of India's most loved breakfast options.

Knee Pain? Your Weight Could Be The Cause

Knee Pain? Your Weight Could Be The Cause

Rediff.com4 Jun 2025

If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.

Are You Ready For Shekhar Suman 2.0?

Are You Ready For Shekhar Suman 2.0?

Rediff.com12 May 2026

'Shekhar Tonite will critique the government, but it will not hit out. The show will nudge and point out what can be done better to bring change.'

IPL 2026, SRH vs PBKS: Klaasen, Kishan star in SRH's commanding win over Punjab Kings

IPL 2026, SRH vs PBKS: Klaasen, Kishan star in SRH's commanding win over Punjab Kings

Rediff.com6 May 2026

Heinrich Klaasen (69) and Ishan Kishan (55) made Punjab Kings pay dearly for their sloppy fielding, powering Sunrisers Hyderabad to a handsome 41-run win to jump to the top of the table in the IPL, in Hyderabad on Wednesday.

Want A Credit Card? Read This

Want A Credit Card? Read This

Rediff.com6 May 2026

'First-time applicants may witness longer approval times or higher rejection rates and requests for more documentation.'

B12 The Wonder Vitamin: 6 Benefits

B12 The Wonder Vitamin: 6 Benefits

Rediff.com25 Mar 2026

Vitamin B12 or cobalamin is a vital nutrient that crucially supports the proper functioning of your nervous system and has a role in the production of red blood cells, apart from being good for your bones, eyes, hair, skin

Is Mixing Fruits With Milk Unhealthy?

Is Mixing Fruits With Milk Unhealthy?

Rediff.com26 Mar 2026

The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.

Is Mixing Fruits With Milk Unhealthy?

Is Mixing Fruits With Milk Unhealthy?

Rediff.com26 Mar 2026

The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.

'My Father-In-Law's Death Saved Our Marriage'

'My Father-In-Law's Death Saved Our Marriage'

Rediff.com21 May 2026

Chitra tells us how her strained relationship with her husband and mother-in-law gradually improved after her father-in-law passed away.

2026 Fitness Rules That Actually Work

2026 Fitness Rules That Actually Work

Rediff.com9 Jan 2026

'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.

IPL 2026: How Sanju Samson Fulfilled A Promise

IPL 2026: How Sanju Samson Fulfilled A Promise

Rediff.com12 Apr 2026

Samson struck a superb century (115 off 56 balls; 15x4, 4x6) to guide Chennai Super Kings to 212 against Delhi Capitals, setting up a 23 run win and the team's first points of the campaign.

10 Tips For Healthy Knees, Strong Joints

10 Tips For Healthy Knees, Strong Joints

Rediff.com6 Dec 2024

If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.

10 Must-Eat Foods for Better Health

10 Must-Eat Foods for Better Health

Rediff.com12 Jan 2026

In 2026, try and include these 10 crucial foods in your diet.

How To Choose A Nutrient-Rich Diet

How To Choose A Nutrient-Rich Diet

Rediff.com29 Dec 2025

rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.

Best Foods For Cardiac Exercise Routine

Best Foods For Cardiac Exercise Routine

Rediff.com16 Mar 2026

A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.

10 Recipes Celebrating March

10 Recipes Celebrating March

Rediff.com9 Mar 2026

Spring calls for newly-harvested glossy vegetables and fruits, fresh flavours, light bites and colourful plates that match the cheerful mood of the season.

Economic Survey 2026: Rupee valuation does not accurately reflect India's stellar economic fundamentals

Economic Survey 2026: Rupee valuation does not accurately reflect India's stellar economic fundamentals

Rediff.com29 Jan 2026

The value of the rupee, which has slipped to the 92 per dollar mark, does not accurately reflect India's stellar economic fundamentals, the Economic Survey said on Thursday.

Pumpkin Pumpkin, Go Go: 7 Reasons

Pumpkin Pumpkin, Go Go: 7 Reasons

Rediff.com31 Dec 2025

Pumpkin is a light yet highly nourishing winter vegetable, packed with essential vitamins, minerals and protective antioxidants.

2026: 10 Tips To Improve Heart Health

2026: 10 Tips To Improve Heart Health

Rediff.com6 Jan 2026

Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.

What Are The Best Yoga Asanas For Thyroid?

What Are The Best Yoga Asanas For Thyroid?

Rediff.com30 Mar 2026

Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.

Want To Lose Weight The Healthy Way? Ask rediffGURU

Want To Lose Weight The Healthy Way? Ask rediffGURU

Rediff.com11 Mar 2024

rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

10 healthy foods for weight loss

10 healthy foods for weight loss

Rediff.com31 Jul 2015

Trying hard to lose weight? Try out these super foods!

How Your 20s Decide Your Menopause Journey

How Your 20s Decide Your Menopause Journey

Rediff.com17 Oct 2025

"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."

'Budget Likely To Be Non-Event For Markets'

'Budget Likely To Be Non-Event For Markets'

Rediff.com31 Jan 2026

'When markets go into a budget with excessive optimism, the risk of disappointment is higher.'

Does Ozempic Help You Reduce Weight?

Does Ozempic Help You Reduce Weight?

Rediff.com7 Nov 2024

In India, the drug is not licensed for weight loss. but as anti-diabetic medication, warns Dr Chandrakant Lahariya.

'I Lost 28 Kilos In 10 Months'

'I Lost 28 Kilos In 10 Months'

Rediff.com22 Dec 2025

"Be very kind to yourself. Start with small things. If you really want to do it, nothing is going to stop you." Mumbai based, 26-year-old Aayushi Tailor shares her weight loss journey in a candid chat with Rediff's Rishika Shah.

Truth About Mustard Oil: Health Gains & Side Effects Explained

Truth About Mustard Oil: Health Gains & Side Effects Explained

Rediff.com10 Dec 2025

Everything tastes better with a little mustard. But how does your body feel about mustard oil?

Is Your Blood Sugar Fluctuating?

Is Your Blood Sugar Fluctuating?

Rediff.com27 Nov 2025

rediffGURU Komal Jethmalani, a dietician and nutritionist with over 26 years of experience, explains how you can take charge of your health with a balanced diet and exercise.

10 Changes Your Body Goes Through During Menopause

10 Changes Your Body Goes Through During Menopause

Rediff.com9 Sep 2025

Here's how you can prepare yourself and your family to deal with menopause.

'No Such Thing As Diabetes Reversal'

'No Such Thing As Diabetes Reversal'

Rediff.com14 Nov 2025

'In diabetes remission, you go below a 6.5 HbA1c without medication.' 'And this happens only when you lose 10 to 15 per cent of your body weight with a good amount of lifestyle and dietary changes, exercise and sometimes medication.' 'You have to be able to sustain your HBA1C below 6.5 for at least a year without medication to say that the patient is in remission.'